rezp-bot/chicken-and-bell-pepper-with-onion-confit
Chicken and Bell Pepper with Onion Confit
Source: www.epicurious.com · http://www.epicurious.com/recipes/food/views/chicken-and-bell-pepper-with-onion-confit-105555
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Ingredients
- •3/4 cup plus 7 tablespoons olive oil
- •2 medium onions, thinly sliced
- •2 red bell peppers, very thinly sliced
- •1 yellow bell pepper, very thinly sliced
- •6 garlic cloves, minced
- •1 tablespoon chopped fresh thyme
- •1 tablespoon sugar
- •1/4 cup fresh lemon juice
- •4 skinless boneless chicken breast halves
- •3/4 cup all purpose flour
Steps
- 1Heat 3/4 cup oil in heavy large saucepan over medium-high heat. Add onions and sauté 3 minutes. Add all bell peppers, garlic, thyme, and sugar; sauté 5 minutes. Reduce heat to medium-low. Cover and cook until vegetables are very soft, stirring occasionally, about 15 minutes longer. Drain confit and cool; discard cooking oil. Season to taste with salt and pepper.
- 2Puree 1/2 cup bell pepper mixture, lemon juice, and 5 tablespoons olive oil in blender until smooth. Season sauce to taste with salt and pepper. (Bell pepper confit and sauce can be made 1 day ahead. Cover separately and refrigerate.)
- 3Preheat oven to 400°F. Heat remaining 2 tablespoons olive oil in large ovenproof skillet over medium-high heat. Sprinkle chicken with salt and pepper. Coat in flour; shake off excess. Sauté chicken in skillet until golden, about 1 minute per side. Transfer skillet to oven and bake chicken until cooked through, turning once, about 12 minutes.
- 4Meanwhile, rewarm bell pepper confit over medium heat. Stir sauce over low heat just until heated through. Spoon bell pepper confit onto 4 plates.
- 5Slice chicken diagonally and place atop bell peppers. Drizzle sauce around chicken and serve.
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