rezp-bot/brown-rice-chickpea-feta-and-mint-salad

Brown rice, chickpea, feta, and mint salad

Source: Martha Stewart Living September 2011

Yields Serves 2996 kcalpublic

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Ingredients

  • 1 1/2 cup cooked brown rice
  • 2 1/2 tbsp lemon juice
  • 1 cup chickpeas, drained and rinsed
  • 2 tsp lemon zest
  • 1 tbsp olive oil
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup grape or cherry tomatoes, halved
  • 1/2 cup fresh mint
  • 1/4 small red onion, chopped
  • Salt

Steps

  1. 11. Mix rice with 1 tbsp lemon juice while warm.
  2. 22. Combine rice and chickpeas in a bowl. Stir in lemon zest, remaining juice, and oil. Let cool.
  3. 33. Stir in cheese, tomatoes, mint, and onion. Season with salt. Refrigerate until ready to serve.
  4. 4Can be refrigerated for up to 2 days.

Details

Nutrition
Imported macros (from source): Fat 60g · Sat. fat 18g · Carbs 138g · Fiber 10g · Sugar 8g · Protein 36g
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